CrossFit Salzburg – Kurs

GAMEDAY

1: Power Snatch (3-3-3-3-3 climbing T’n’G )

15 min. Session

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#