CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

WOD 1178

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CrossFit Salzburg – Kurs

ENGINE BUILDING

Metcon (Time)

10 Rounds

In teams of 2:

Row 20/17 Cal.

Run “große Runde”

Time Cap: 40 min.

Each athlete completes 10 Rounds, I row, you row, I run, you run;

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