CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1664

| 0 comments

CrossFit Salzburg – Kurs

View Public Whiteboard

Warm-up

15 Min Warm Up Trainer’s Choice (No Measure)

WOD

Metcon (Time)

For Time:

800m Run

150 Airsquats

100 Burpees

50 Toes To Bar /HKR

800m Run

Time Cap: 40 min.
Scaling Option in teams of 2.

Other than that go as far as you get in 40 minutes!

Schreibe einen Kommentar

Follow by Email