CrossFit Salzburg – Kurs
Warm-up
Warm-up (No Measure)
25 min. Trainer’s choice.
Metcon (Time)
For Time:
1 Mile Run
50 WallBalls 20/14lbs.
35 Burpee Box Jump Overs 60/50cm
20 Power Snatch 61/42,5//42,5//30kg
Time Cap: 25 min.
19. August 2018 | 0 comments
25 min. Trainer’s choice.
For Time:
1 Mile Run
50 WallBalls 20/14lbs.
35 Burpee Box Jump Overs 60/50cm
20 Power Snatch 61/42,5//42,5//30kg
Time Cap: 25 min.