CrossFit Salzburg – Kurs

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MARATHON ROW

Metcon (Time)

MARATHON ROW (42.195m)

Time Cap: 4 hours.
Optional: In teams of 2.

SPARTAN WOD

Metcon (Distance)

60 Minute Time Trial:

Bike or Row.

Your choice.
WOD can be completed in teams of 2 optionally.

There will be no coaching for this class, since we are doing the rowing marathon starting at 7 am. (TC: 4 hours)

Grab a bike and Go!