CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1449

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CrossFit Salzburg – Kurs

GAMEDAY

1: Deadlift (15 min. To work up to a heavy DL single.)

2: Diane (Time)

21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups
Time Cap.: 12 min.

Scale Hspu to Pike Push Ups or regular HR Push Ups.

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