CrossFit Salzburg – Kurs

GAMEDAY

You will have a judge for this wod.

1: Metcon (AMRAP – Reps)

ACD2017 Q1

AMRAP 12 min. of:

5 C2B

10 WallBalls

20 Double Unders
Scale: Double Unders to 10 Dubs or 30 Singles. Scale C2B to Jumping C2B if needed.