CrossFit Salzburg – Kurs
TEAMs of 3
WEEKLY TEAM FITNESS CHALLENGE
Metcon (Time)
Buy-In
3000/2500m Row
15 RFT
8 unbroken P-Clean 50/35//35/20kg
10 T2B
12 HR Push-Up
Cash-Out
3000/2500m Row
TC: 35 Min
Try-Outs: KBS, HKR, PU
11. Juli 2017 | 0 comments
TEAMs of 3
Buy-In
3000/2500m Row
15 RFT
8 unbroken P-Clean 50/35//35/20kg
10 T2B
12 HR Push-Up
Cash-Out
3000/2500m Row
TC: 35 Min
Try-Outs: KBS, HKR, PU