CrossFit Salzburg – Kurs

TEAMs of 3

WEEKLY TEAM FITNESS CHALLENGE

Metcon (Time)

Buy-In

3000/2500m Row

15 RFT

8 unbroken P-Clean 50/35//35/20kg

10 T2B

12 HR Push-Up

Cash-Out

3000/2500m Row

TC: 35 Min
Try-Outs: KBS, HKR, PU