CrossFit Salzburg – Kurs
WEEKLY TEAM FITNESS CHALLENGE
Metcon (Time)
TEAMS OF 2/3
For time
50 Partner Wallballs 20/14lbs
50 Pullups / Partner DL Hold
50 Power Snatch 42,5/30 // 30/17kg
25 Bar MU / Burpee C2B // Partner FR Hold
50 Power Snatch 42,5/30 // 30/17kg
50 T2B / Partner OH Hold
50 synchronized Bar facing Burpees
TC: 30Min