CrossFit Salzburg – Kurs

WEEKLY TEAM FITNESS CHALLENGE

Metcon (Time)

TEAMS OF 2/3

For time

50 Partner Wallballs 20/14lbs

50 Pullups / Partner DL Hold

50 Power Snatch 42,5/30 // 30/17kg

25 Bar MU / Burpee C2B // Partner FR Hold

50 Power Snatch 42,5/30 // 30/17kg

50 T2B / Partner OH Hold

50 synchronized Bar facing Burpees

TC: 30Min