CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1298 TEAM

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CrossFit Salzburg – Kurs

TEAMs of 2

WEEKLY TEAM FITNESS CHALLENGE

Metcon (Time)

Row 1500/1000

3 Rounds of

50 SDLHP

50 Shoulder to OverHead

50 Back Squat

Row 1500/1000
Weights:

RX: 35/25kg

Fitness: 25/17kg

RX+: use Assault Bike

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