CrossFit Salzburg – Kurs

TEAMs of 2

WEEKLY TEAM FITNESS CHALLENGE

Metcon (Time)

For Time:

20(0)-40(0)-80(0)-40(0)-20(0)

MB Run

WallBalls

Box Jumps 60/50

TC: 30 Min
Run as TEAM

MB: 20/14lbs

If the Ball touches the Ground: 400m Row