CrossFit Salzburg – Kurs
GAMEDAY
you will have a judge for this workout.
Metcon (AMRAP – Reps)
„THE ATHENS THROWDOWN WOD 1“
AMRAP 13 min. of:
15 Pull Ups
20 Wall Balls 20/14lbs.
25 Box Jumps
50 Double Unders //25 Dubs or 75 Singles
7. April 2017 | 0 comments
you will have a judge for this workout.
„THE ATHENS THROWDOWN WOD 1“
AMRAP 13 min. of:
15 Pull Ups
20 Wall Balls 20/14lbs.
25 Box Jumps
50 Double Unders //25 Dubs or 75 Singles