CrossFit Salzburg – Kurs

TEAMs of 2

WEEKLY TEAM FITNESS CHALLENGE

Metcon (2 Rounds for reps)

AMRAP 12 Min

Rest 4 Min

AMRAP 12 Min

A:

Run 200m

B:

15 MedBall Sit-Up 20/14 lbs

15 MedBall Clean 20/14 lbs
Score: Reps of B in each Round