CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1245

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CrossFit Salzburg – Kurs

Metcon (Calories)

TABATA

-Cal. Assault Bike

Rest 1 min.

Metcon (AMRAP – Reps)

TABATA

– alternating Pistols

Rest 1 min.

Metcon (Calories)

TABATA

-Cal. Row

Rest 1 min.

Metcon (AMRAP – Reps)

TABATA

– alternating 1-Arm Snatch DB 22,5/15kg

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