CrossFit Salzburg – Kurs

TEAMS of 2 or 3

WEEKLY TEAM FITNESS CHALLENGE

Metcon (AMRAP – Reps)

“GOOD Bye Pezi!”

AMRAP 26 Min

150 MedBallClean 20/14 lbs

100 Pull-up/Ring Row

150 Box Jumps 60/50 cm

100 Burpee over Partner (in Plank)