CrossFit Salzburg – Kurs
TEAMs of 3
WEEKLY TEAM FITNESS CHALLENGE
Metcon (AMRAP – Rounds and Reps)
AMRAP 25 Min
50 Power Clean
100 MB-Partner Sit-Ups
50 Front Squats
BarBell: 50/35//35/20 kg
MedBall: 20/14/8 lbs
31. Januar 2017 | 0 comments
TEAMs of 3
AMRAP 25 Min
50 Power Clean
100 MB-Partner Sit-Ups
50 Front Squats
BarBell: 50/35//35/20 kg
MedBall: 20/14/8 lbs