CrossFit Salzburg – Kurs

TEAMs of 3

WEEKLY TEAM FITNESS CHALLENGE

Metcon (AMRAP – Rounds and Reps)

AMRAP 25 Min

50 Power Clean

100 MB-Partner Sit-Ups

50 Front Squats
BarBell: 50/35//35/20 kg

MedBall: 20/14/8 lbs