CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1212 TEAM

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CrossFit Salzburg – Kurs

TEAMs of 3

WEEKLY TEAM FITNESS CHALLENGE

Metcon (AMRAP – Rounds and Reps)

AMRAP 25 Min

50 Power Clean

100 MB-Partner Sit-Ups

50 Front Squats
BarBell: 50/35//35/20 kg

MedBall: 20/14/8 lbs

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