CrossFit Salzburg – Kurs

TEAM of 2

WEEKLY TEAM FITNESS CHALLENGE

Metcon (AMRAP – Rounds and Reps)

AMRAP 25 Min

50 T2B/Knee2Chest

50 Box Jump 60/50 cm

50 Floor Press 50/35//35/20

50 KB SDLHP 32/24//24/16