CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1196

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CrossFit Salzburg – Kurs

FIGHT GONE BIKE (3 Rounds for reps)

Three rounds of:

Wall-ball Shots (Reps), 20#

Sumo deadlift high-pull (Reps), 75#

Box Jumps, 20″ (Reps)

Push-press (Reps), 75#

Bike (Calories)

1-minute rest

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