CrossFit Salzburg – Kurs
TEAMs of 3
WEEKLY TEAM FITNESS CHALLENGE
Metcon (AMRAP – Rounds and Reps)
AMRAP 25 Min
40 Mountain Climber
25 Cal Row
10 Turkish Get Up 24/16 kg
Start and End on „Home Plate“
A: MC
B: Row
C: TGU
3. Januar 2017 | 0 comments
TEAMs of 3
AMRAP 25 Min
40 Mountain Climber
25 Cal Row
10 Turkish Get Up 24/16 kg
Start and End on „Home Plate“
A: MC
B: Row
C: TGU