CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1188

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CrossFit Salzburg – Kurs

ENGINE BUILDING

Metcon (6 Rounds for time)

Every 6 min x 6

Alternate between A&B

A:

Bike 20/15//15/12 cal.

Run 400m

Row 20/15/15/12 cal.

B:

Row 20/15/15/12 cal.

Run 400m

Bike 20/15//15/12 cal.

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