CrossFit Salzburg – Kurs
WEEKLY TEAM FITNESS CHALLENGE
Metcon (AMRAP – Reps)
TEAMS OF 2:
AMRAP 25Min
A: 10 KB/DB Snatch 32/24//24/16
B: 10 Box Jumps 30/24//24/20
A: 50 Double Unders / 25 Dubs / 75 Singles
A,B,A,B….
27. Dezember 2016 | 0 comments
TEAMS OF 2:
AMRAP 25Min
A: 10 KB/DB Snatch 32/24//24/16
B: 10 Box Jumps 30/24//24/20
A: 50 Double Unders / 25 Dubs / 75 Singles
A,B,A,B….