CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1155

| 0 comments

CrossFit Salzburg – Kurs

GAMEDAY

1: Power Snatch (15 min. to build up to a heavy Power Snatch)

2: Metcon (Time)

“RUNNING RANDY”

75 Power Snatches for time

*Every time you break run 400m.

Weights: 35/25kg (scale as needed)

Time Cap: 20 min.

Schreibe einen Kommentar

Follow by Email