CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

MOD 1150

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CrossFit Salzburg – Kurs

GAMEDAY

Metcon (Time)

“GAMES VEST TRIPLET”

4 Rounds of:

400m Run

24 Squats

12 Burpee Box Jump Over 60/50cm

If you have a vest wear it.

Time Cap: 25 min.
In case of heavy rain sub. 400m row.

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