CrossFit Salzburg – Kurs
Teams of 2
WEEKLY TEAM FITNESS CHALLENGE
Metcon (Time)
4 Rounds
50 WBS 20/14 lbs
50 KBS 24/16 KG
400m Run
TC: 35 Min
Row 300m if you drop the Equipment at any time of the WOD
1. August 2017 | 0 comments
Teams of 2
4 Rounds
50 WBS 20/14 lbs
50 KBS 24/16 KG
400m Run
TC: 35 Min
Row 300m if you drop the Equipment at any time of the WOD