CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

31.10.2014 3D GYM MOD642

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“FRIDAY IS GAMEDAY”

Gameday Warm Up

WOD Announcement

Walk through S.O.P.

Indi. Warm Up

Gameday Huddle feat. “The Black Pearl”

3-2-1-Do Your Beast

“WOD?”

Score: Time or Reps. TimeCap.: TBA


“Picture of the Week”

Qualifiers, Throwdowns, Champions Days, Gamedays. When doing your best won´t do, do your beast!

IMG_0017


 

“QUOTE OF THE WEEK”

“WHEN YOUR BEST WON´T DO, DO YOUR BEAST”


 


 

 

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