CrossFit Salzburg

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CrossFit-Salzburg

30.03.2012 3D GYM MOD99

| 6 Comments

FRIDAY IS GAMEDAY!

Some of the greatest battles will be fought within the silent chambers of your own soul.”
Ezra Taft Benson

TABATA THIS
TABATA PUSH PRESS 30/20kg
Rest 1 Min.
TABATA LUNGES
REST 1 Min.
TABATA BURPEES

LOW SCORE TABATA

Demo Tabata PushPress:
httpv://youtu.be/2jpngSZx_ZI
SCORES:

Chris 7/14/5 26
Anita 8/14/6 28
Clemens 10/12/5 27
Monika 7/11/5 23@15kgPP
Dieter 10/10/4 24
Bekki 10/14/6 30
Andi 12/12/6 30

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