CrossFit Salzburg

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CrossFit-Salzburg

28.06.2012 3D GYM MOD160

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Trainer Warmup 10 Min

Skill: Installing Snatch Balance -> to Squat Snatch

“SQT”
3 RFT:
10 Ground2Overhead 42,5/30kg
200 m Shuttle Run (50m x4)

Score: Time

httpv://youtu.be/DrYjUy1BiI4

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