CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

28.03.2014 3D GYM MOD494

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“FRIDAY IS OPEN 14.5”

This is it! Leave it all in 14.5!

If you are already worried, what life will be like after the Open… Don´t worry, we already got a plan for that. More Details  about that on Monday. For now Focus on 14.5.

Gameday Warmup

Walk through S.O.P.

Indi Warmup.

Open Huddle feat. “Who I am, I am a Champion”

3-2-1-Leave it all in 14.5

OPEN 14.5

Score: Reps.

Meet our Community: Nici J.

Nici showing that pregnancy is not an illness. It´s a gift! Wishing you all the best for your imminent delivery. Looking forward welcoming a young talent in our Community. He´ll be a great sportsman having Andi Loidl` and Nici´s genes. Thanks for your effort, you are a great Inspiration, Nici!

“INSPIRATION OF THE WEEK”

“QUOTE OF THE WEEK”

>>> So if women with muscles look like men, then men with no muscle must look like women.<<< A. Schwarzenegger

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