BREAKING NEWS: THURSDAY 6 AM CLASS
Good News for all you early Birds! Starting September 4th we are adding 6 am Thursday class to our schedule. Thanks to Coach Landertinger Tom, who will be running this class. (Believe it or not Coach „Bekks“ volunteered for being Tom´s substitute!)
You may share this updated schedule with your fellow CrossFitters! Thank You ! Head Coach Andi
„WEEKLY TEAM FITNESS CHALLENGE“
They always say time changes things, but you actually have to change them yourself.” – Andy Warhol
Finally our friend from russia shares some useful coaching cues with us! Thanks D.! (make sure you got underwear…)
