CrossFit Salzburg

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CrossFit-Salzburg

27.02.2013 3D GYM MOD314

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“WEEKLY TEAM FITNESS CHALLENGE”

Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.” – Henry Ford

PRs @ Tuesdays 1RM DEADLIFT! Outstanding performances!

Dennis Weyland, 170kg DL PR! @ 65kg Bodyweight (I don´t know if he is that heavy at all ; )) Great Inspiration Dennis.

JJ, 155kg DL PR @ 63kg Bodyweight.

Rudi77, 220kg and their is more to it, he outlifted the bar which can´t carry more! I have to find a solution for that. These are problems I like thanks Rudi!

The Ladies:

Our Australian Import, Stephanie Casey, boosted her PR from 110 to 125kg!!! OMG! What did you have for breakfast Steph, please let me know! You are the strongest Lady in the Gym now!

Michi Gehl PRd 115kg!

and the list goes on, serve yourself!

Scoreboard 26.07.2013 MOD313

Looks like we are all doing things right. Keep up the good work CrossFit Salzburg!

Celebrate and enjoy these moments and the next time you enter the Gym raise the Bar a litlle higher. That´s what makes you and everyone around you better.

Good Job Coaches, Clemens, Bekks, Anita, Hansi, Reini! That is the best reward for us, seeing our Athlete´s “PR”!

– Andi

httpv://youtu.be/lUTO4IassPo

 

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