FRIENDLY FREMINDER: 1 Month ´til CHRISTMAS
REEBOK SALE IS LIVE.
15% off the entire Collection. Yes, shoes as well. Pick any 3 items get 30% off!
30% off featured collection.
Trainer Warm Up 15 Min.
Skill: 10 Min. Pistol Squat Practise. Go weighted if possible.
then
„WOD“ (20 Min.)
in teams of 2.
10 Rounds for time of:
10 TTB
10 Pistols
10 Hang Clean& Jerks 61/42,5//42,5/30kg
Partner A does 10 TTB, B 10 Pistols, A 10 CJ, B 10 TTB, A 10 Pistols …
Score: Time. Time Cap: 20 Min.
„WEEKEND WARRIORS“
Laura K. (CFSBG ATHLETE) testing the Lambo Gallardo. You don´t have to be rich to drive a Lamborghini, just freaking good at what you are doing…
