„FRIDAY IS GAMEDAY“
WHENEVER THEY TELL ME I CAN´T- I DO IT!
Individual Gameday Warmup
Gameday Huddle feat. The Black Pearl
3-2-1-Burpeeeeeeeeee
CrossFit´s Open WOD 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
You will have a judge for this WOD!
Top Performers:
Men:
1 (1) | Scott Panchik | 1 (161) | — | — | — | — |
1 (1) | Danila Shokhin | 1 (161) ![]() |
— | — | — | — |
3 (3) | Drew McKenzie | 3 (158) |
Women:
1 (1) Kristan Clever 1 (143) — — — —
2 (2) Andrea Ager 2 (141) — — — —
3 (3) Jenn Chailler 3 (140)
Masters Men 60+:
1 (1) Clarke Holland 1 (108) — — — —
2 (2) Christopher Kulp 2 (107) — — — —
3 (3) Dan Snider 3 (102)
Masters Women 60+:
1 (1) Marlene Garceau 1 (93) — — — —
2 (2) Sue steinhauer 2 (90) — — — —
3 (3) Mary Schwing 3 (84)