Mobility! Take it serious!!!
Flexibility is one Key to Power!
3RFT:
Run 400m
Row 400m
20 PushUps handrelease
Scores:
Dieter: 15:58min
AndiDiwald: 15:32min
23.02.2012 3D GYM MOD74
23. Februar 2012 | 2 Comments
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