Announcement: Fridays Anniversary BBQ is canceled due to lousy weather. No we do not like lousy weather for BBQs! (WOD at lousy weather, Oh Yeah! BBQ, Oh No!)We will hold it spontaneous on a Friday in June/July 2013.

„WEEKLY TEAM FITNESS CHALLENGE“

“The dream begins with a teacher who believes in you, who tugs and pushes and leads you to the next plateau, sometimes poking you with a sharp stick called ‘truth.’”
– Dan Rather

You may consider Jami´s Words for your performance at Champions Day IV.