“FRIDAY IS OPEN 14.4”
Today is another opportunity to prove your Fitness. Enjoy the Competition! The Sport of Fitness! Open athletes, stay focused! Only 2 OPEN WODS left! Make sure you´ll give it all you´ve got! See You in the Gym.
Walk Through S.O.P.
Open Huddle feat.”I am a Champion”
3-2-1-Leave it all in 14.4
“SHOCKER OF THE WEEK”
Clemens preparing unconventionally for the Open. Currently sitting in 3rd Place on the CFSBG Leaderboard. Maybe we should consider getting some “Curls” in our Program. ; )
“I am never the guy telling everyone I am going to crush this workout, but when I saw this (14.3), I knew it was in my wheelhouse,” Steven Platek
The world’s second-best performance on Open Workout 14.3 was set by a 39-year-old athlete from Buford, Ga., who’s currently in 606th place overall in the South East.