CrossFit Salzburg – Kurs TEAMS of 2 WEEKLY TEAM FITNESS CHALLENGE Metcon (2 Rounds for reps) 2 Rounds of 12 Min AMRAP Rest 4 Min in between 2-4-6-8-10-… Burpees Sit-Up Box Jumps Plate OH Lunges 20/15//15/10kgA: 2 Burpees – B: … Weiterlesen
28. Februar 2017
by Andreas Diwald
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