CrossFit Salzburg – Kurs Warm-up 15 Min Warm Up Trainer’s Choice (No Measure) 0 – 7 Plate Warm-up 5/10 kg 10 Good Morning 10 Ground to Overhead 5 Plate around Head each Side 5 Strict Press each Hand 8 – … Weiterlesen
30. Oktober 2016
by Andreas Diwald
0 comments