CrossFit Salzburg – Kurs TEAMs of 2 Warm-up 15 Min Trainer Warm Up (No Measure) SKILL Movements Walk-Through (No Measure) WEEKLY TEAM FITNESS CHALLENGE Metcon (AMRAP – Reps) AMRAP 12 Min 200m Run 20 KBS 20 Goblet Squats 5 Min … Weiterlesen
30. Juni 2015
by Andreas Diwald
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