„THE AUSTRIAN CHAMPIONS DAY 2014“ REGISTRATION IS LIVE!!! Register Here GO TO EVENT DETAILS www.thechampionsday.com Trainer Warm Up 15 Min Skill: Front Rack Lunge (15 Min.) Competition/Fitness: 5-5-5-5-5 climbing (alternating l+r = 1 Rep.) Use Racks, Work In Teams! WOD 21-15-9 … Weiterlesen →

While „CHAMPIONS DAY VII“ is almost sold out… Available Spots: Female Competition: 1 Spot Remaining, Female Fitness: 1 Spot Remaining, Male Competition: 1 Spot Remaining; all other categories sold out. Still, if you want to compete send us an email … Weiterlesen →

„FRIDAY IS GAMEDAY“ Todays WOD will be announced after your Warm Up. Bring your A-Game… that´s all you need to know. See you in the Gym. Andi Gameday Warm Up WOD ANNOUNCEMENT Walk through S.O.P. Indi Warm Up Gameday Huddle … Weiterlesen →

TOP 10 DEADLIEST SHIPS DISASTERS continued… CROSSFIT SALZBURG „ROWING MARATHON“. Saturday June 28th, Offshore: 8am sharp! Unsinkable Captains on the Cruise: CPT Mandi Jung, CPT Ben Noffz, CPT Niki Selner, CPT Andi Loidl, CPT Tom Landertinger, CPT Rudi Landertinger, CPT Andi Diwald; If you are great-hearted … Weiterlesen →

„WEEKLY TEAM FITNESS CHALLENGE“ CONGRATULATIONS SV SCHOLZ GRÖDIG U16 SPARKASSENLIGA CHAMPIONS 2014 You guys rocked the league this year. Thanks for your trust and the opportunity of being a small part of your success. Your hard work in the gym … Weiterlesen →