ANNOUNCING: HEAT LIST CHAMPIONS DAY V Heat-Liste Reminder: 8:15h-9:00h Registration. Please bring your starting Fee of € 25,- (including Starter Package and BBQ) 9:00h Welcome and Introduction. 9:15h sharp. HEAT 1 Trainer Warmup 10 Min. Skill: Clean& Jerk Complex 20 Min. … Weiterlesen →

„WEEKLY TEAM FITNESS CHALLENGE“ Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best.” Theodore Isaac Rubin   ANNOUNCING: EVENT 2, CHAMPIONS DAY … Weiterlesen →

CHAMP DAY V PREP. WEEK Important: All Judges who volunteered for Champ Day, first of all thank you for volunteering. Second, I expect you to do the announced WODS prior to Saturday yourself. Only then you will get a feeling … Weiterlesen →

CONGRATULATIONS Moni, Chrissy, Tom, Rudi and JJ for attending the CrossFit L1 Certification in Nürnberg. We are happy to enlarge our CrossFit Salzburg L1 certified Coaching Staff to serve our athletes. Champions Day V: The following CFSBG ATHLETES will compete … Weiterlesen →

Saturday 26.10.2013 Holiday in Austria, Gym is closed. Enjoy yourself, hang out with your family do some recreational work. Run, Ride a bike, hike or do whatever makes you happy besides coming to the Gym. „FRIDAY IS GAMEDAY“ Gameday Warmup Walk … Weiterlesen →