Trainer Warmup 15 Min. Installing KB Taters 5 Min. Walk through S.O.P. 5 Min. Teams of 2 (on:off + run HeadsUp) 10 Rounds of: (30 Min. Time Cap) 30 KB Taters 24/16kg, Beasts 32/24kg 20 Ring Push Ups 100m Med … Weiterlesen
30. Juni 2013
by Andreas Diwald
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