CrossFit Salzburg

Physiotherapie | Training | Sport


31. Mai 2012
by Andreas Diwald

01.06.2012 3D GYM MOD142

Yes it´s GAMEDAY! Prove Your Fitness -no excuses! Be a Champion! I am a Champion! httpv:// Our opponents are no humans- nor football Players! More likely bad habits and excuses that keep us from becoming the one ,you can become … Weiterlesen

28. Mai 2012
by Andreas Diwald

29.05.2012 3D GYM MOD139

Trainer Warm Up 10 Min Skill: 15 Min. Turkish Getups to find your max. left and right! Score: l/r httpv:// then… 3 Rounds of Max. Reps. Back Squat @100&BW/ 75%BW Max. Reps. Jumping Ring Dips Rest as needed between Rounds … Weiterlesen

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