„3D GYM WEEKLY FITNESS CHALLENGE“
Reebok CrossFit Games 2012 Regionals Team Event4*
Are You fit for the „Sport of Fitness“?
Courtesy of Crossfit, Reebok;
Teams of 2 (2Men/2 Women)
Crash Installing Movements 15 Min
75 BackSquats 60/42,5kg
50 PullUps
25 Shoulder2Overhead 60/42,5kg
75 FrontSquats 40/30kg
50 PullUps
25 Shoulder2Overhead 40/30kg
75 Overhead Squats 30/20kg
50 PullUps
25 Shoulder2Overhead 30/20kg
Clemens-Warming up the Crowd!
Time Cap 25min
16 Teams haben diese Challenge erfolgreich gemeistert! Klasse!
httpv://youtu.be/inG9Uw8stBo
httpv://youtu.be/qOem5oF3-BI
httpv://youtu.be/eZm50ALM57s
