CrossFit Salzburg

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CrossFit-Salzburg

16.03.2012 3D GYM MOD89

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“FRIDAY IS GAMEDAY”

PRESS PLAY 

We don’t stop playing because we get old, we get old because we stop playing. -Doyle Brunson

Warming: Trainer 10 Minutes! Get ready to play!

Offizielles 3D GYM GAMEDAY INTRO-Pirates of the Caribbean- Klaus Badelt

3-2-1 Go AMRAP 12 Min:
30 Hang Snatch (H2O) 30/20kg
60 BackSquats 30/20kg
90 Jump and Reach (15cm +)

Scores:

Anita: 277 rxd
Monika: 240 @17kg
Bekki: 363 rxd
AndiDiwald: 374 rxd
Clemens: 261 @ 20kg
Dieter: 241 rxd
Christian:225 rxd

 

 

 

 

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