“FRIDAY IS GAMEDAY”
Gameday Warm Up
Walk through S.O.P.
Indi Warm Up
“COMPETITION OF THE WEEK”
We are heading to Manchester for the Athlete Games 2015 (former known as Battle of London).
Cheer for BEKKI and TOM the only Austrians who qualified for Europe´s biggest stage for the Sport of fitness. This is where Europe´s best of the best battle it out for their share of a $ 40,000.00,- prize purse, Regionals even Games Athletes all over the place.
For Event information and social media click here. If there is W-Lan access we´ll keep you updated. Visit the blog frequently.
“QUOTE OF THE WEEK”
Tom A. nach seinem Strength Zyklus.
>>>Leute i sog´s eich “Squat´n is fürn Arsch” <<<… wie wahr.