CrossFit Salzburg

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CrossFit-Salzburg

12.09.2014 3D GYM MOD607

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“FRIDAY IS GAMEDAY”

Last Day of our CrossFit Team Series I.

Gameday Warm Up

WOD Announcement

Walk through S.O.P.

Indi Warm Up + Find a Partner.

Gameday Huddle feat. “The Black Pearl”

3-2-1-Go

WOD

In teams of 2

Score: Time or Reps. Time Cap: No


“SHOCKER OF THE WEEK”

Remember Bremen´s Goal Keeper Tim Wiese, former German National Team. He retired few years ago… When he showed up for a anniversary game I could´t believe what I saw…

Tim Wiese will Fussball Karriere fortsetzen…

FOTO: dpa

FOTO Die Welt: dpa

“QUOTE OF THE WEEK”

>>>Mehr Muskeln machen mich noch schneller<<< Tim Wiese. Judge yourself…



 

 

 

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