„FRIDAY IS GAMEDAY“
Last Day of our CrossFit Team Series I.
Gameday Warm Up
WOD Announcement
Walk through S.O.P.
Indi Warm Up + Find a Partner.
Gameday Huddle feat. „The Black Pearl“
3-2-1-Go
WOD
In teams of 2
Score: Time or Reps. Time Cap: No
„SHOCKER OF THE WEEK“
Remember Bremen´s Goal Keeper Tim Wiese, former German National Team. He retired few years ago… When he showed up for a anniversary game I could´t believe what I saw…
Tim Wiese will Fussball Karriere fortsetzen…
FOTO Die Welt: dpa
„QUOTE OF THE WEEK“
>>>Mehr Muskeln machen mich noch schneller<<< Tim Wiese. Judge yourself…
