„FRIDAY IS GAMEDAY“

Gameday Warmup

WOD Announcement

Walk Through S.O.P.

Indi Warmup find a Partner.

Gameday Huddle feat. „The Black Pearl“.

3-2-1-Leave it all in the Gym.

„WOD“

Score: Time, Time Cap.: 15 Min.

You will have a judge for this WOD.

---

 LAST CALL FOR „THE AUSTRIAN CHAMPIONS DAY 2014“

REGISTRATION ENDS TONIGHT 8 pm.

„BE PART OF SOMETHING BIGGER THAN YOURSELF“

REGISTER HERE

---

„QUOTE OF THE WEEK“

>>>WHAT ONCE WAS WEAK SHALL BECOME ELITE<<< by unknown

---