“FRIDAY IS GAMEDAY”

Gameday Warmup

WOD Announcement

Walk Through S.O.P.

Indi Warmup find a Partner.

Gameday Huddle feat. “The Black Pearl”.

3-2-1-Leave it all in the Gym.

“WOD”

Score: Time, Time Cap.: 15 Min.

You will have a judge for this WOD.

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 LAST CALL FOR “THE AUSTRIAN CHAMPIONS DAY 2014”

REGISTRATION ENDS TONIGHT 8 pm.

“BE PART OF SOMETHING BIGGER THAN YOURSELF”

REGISTER HERE

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“QUOTE OF THE WEEK”

>>>WHAT ONCE WAS WEAK SHALL BECOME ELITE<<< by unknown

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