“FRIDAY IS GAMEDAY”
Gameday Warmup
WOD Announcement
Walk Through S.O.P.
Indi Warmup find a Partner.
Gameday Huddle feat. “The Black Pearl”.
3-2-1-Leave it all in the Gym.
“WOD”
Score: Time, Time Cap.: 15 Min.
You will have a judge for this WOD.
LAST CALL FOR “THE AUSTRIAN CHAMPIONS DAY 2014”
REGISTRATION ENDS TONIGHT 8 pm.
“BE PART OF SOMETHING BIGGER THAN YOURSELF”
REGISTER HERE
“QUOTE OF THE WEEK”
>>>WHAT ONCE WAS WEAK SHALL BECOME ELITE<<< by unknown