CrossFit Salzburg

Physiotherapie | Training | Sport

CrossFit-Salzburg

06.05.2012 3D GYM MOD104

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“FRIDAY IS GAMEDAY”

Play as if Your life and your Partner`s life depend on it!

Warming: Who knows? Maybe something nasty?

Gameday:
Teams of 2 (on:off)

20 Min Amrap:
3 Squat Clean 60/40kg
7 Push Ups HR
5 Box Jumps 60/50cm

Wenn Du keinen Partner hast, rekrutier Dir Einen!!!…z.B.: von der Strasse, Supermarkt, CafeHaus…

Scores:

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