„FRIDAY IS GAMEDAY“
What a great way to start your CrossFit Year 2015 with a Gameday.
Gameday Warm Up
WOD Announcement
Walk through S.O.P.
Indi Warm Up
3-2-1-A….
„WOD?“
Score: TBA
Unfortunately we had technical difficulties with „Dieter´s Invitational 2014 Loser´s Redemption“ Video. Of course we fixed it. Enjoy!
„SHOCKER OF THE WEEK“
„BEASTMODE OF THE WEEK“
Gym dog „Khalila“ in fight with her Christmas gift.