Warming: Shoulder MOBILITY

Skill: 10 Min Work on Hanging Kipps, Handstand Hold;

EMOM 15 Minutes:
2 Power Cleans @ 60kg
1 Box Jump (4 RBK)

Demo Runde:
httpv://youtu.be/gMOWRAPOSus

Scores:
AndiDiwald: Compl. rxd
Dieter: 50kg